Yin Yoga

Yin Yoga (Yoga Yin) is a group of American yoga teacher Grilley Paul founded in 1979. He himself is a medical doctor. He combined his Yoga practicing experience and in medicine advantage, and Japanese digital scholars meticulously studied the connective tissue in the body, blend the Chinese Taoism and the martial arts the essence, combined with the essence of Yoga formed a novel genre. Yin yoga postures figure Yin Yoga is the yoga postures of another branch or another names, just do as a new genre as we know and accept.