Flow Yoga

Flow Yoga (Hatha vinyasa flow yoga is very popular nowadays is a yoga. In the course of practice to like water flowing action group < br / >
& nbsp; Flow Yoga to a strong body, it focuses on the stretching, strength, flexibility, endurance, full exercise of the powers of concentration, let each core type can use different connection type (Vinyasa) were connected. Convergence between its style to stretch Oh a sense. Flow Yoga Flow & rdquo; flow & rdquo; so called & ldquo; Flow Yoga & rdquo; that is, a movement like floating clouds and flowing water as, slow and smooth, when water hits rock, aroused waves, Flow Yoga also interspersed with fast rhythm action combinations.

Yoga, also known as the “ water yoga ”.