Ashtanga

Ashtanga Yoga, Ashtanga Ga Yuga) is by is honored as the father of modern Kazakhstan he Yoga Clichy the Macha, at the beginning of the last century the heritage of the Ashtanga Vinyasa Yoga, 40 years after the introduction of Western and become swept the world of yoga system, which, thanks to the HUC Ramakrishna Macha faithful < br / >
Ashtanga yoga poses in figure

Diligent disciple of — — Joyce · Pattabhi guru.

According to Joyce Pattabhi · Chrissy created his teacher teaching and improve the macha. Originally founded Ashtanga Yoga is to meet the students' needs, when most of the students for the players' status of young people, so content style quite have the challenge and need to have certain physical ability to complete. The technology has the series style, breathing method, yield, bandha bandha, perineal gaze point etc..