Yoga by the eight branches of the law
How should people practice yoga? A lot of people are carrying the question!
There are a lot of people in the practice of yoga, but do not know what is yoga; also some people, in the exploration of yoga, has been trying to figure out how to be yoga. More and more feet across the neck, head of the site; even some people holds tools bending legs twisted; many people think impassability, have many people give up, there are a lot of people not understanding the cause and effect; many people practice yoga and learning to teach yoga moody & hellip; & hellip; < br / >
Yoga in the vigorous carried out nearly 30 years, this 30 years, yoga from weak to strong, to the popular great river north and South; now people of yoga, resulting in a all sorts of doubts, by the initial enthusiasm to the now lost; this is not just many practitioners, is most learners will have such idea; we are asking: what is Yoga?!
Many people who practice yoga, because they do not understand why yoga is that it by not matter with their own; there are also many learners, think with your yoga practice with, nothing; therefore, simply not to understand the & ldquo; Yoga & rdquo;. If we understand this, you will find, yoga includes many methods, guide us how to correct to practice; the also includes the contents of many aspects of human physiology and psychology; it is a classic yoga teaching, at the same time, it is a life health Kang guidance model.
Due to our lack of understanding of the classics of yoga, a lot of people can't from the & ldquo; righteousness & rdquo; look up, many people only see the text of the surface, and therefore would be triggered the classic all sorts of erroneous zones, let us ignore the importance of these ancient yoga.
From small to large, we have been accustomed to reading, endorsement, also used the memory, record. Thus, we have grown up, is always difficult to get out of the habit, includes a variety of learning is so, this is what we used to be our & ldquo; Industry & rdquo; also known as & ldquo; karma & rdquo; or & ldquo; karma & rdquo; in yoga begins, specially expounds the these & ldquo; karma & rdquo; various.
We now treat with yoga, exactly how to learn, how to practice, including how the introduction, still know not so natural; therefore, yoga after opening the door for us, let us understanding and insight into, proficient in the body's physiological and psychological, how to practice yoga, how to teaching, are contained in the classic, so this by a very.
