Why not choose a fitness center to practice yoga
Yoga is a noble sport. Yoga is a particular form of fitness.
gym yoga class:
the 1 fitness center is only “ show yoga ”. The use of natural, is a typical “ mass production ”. This teaching program is not for a serious, neither for a specific age, nor for a specific physical, regardless of the physical condition of the individual.
the 2 action is too slow, pause too long, the number is limited, so that new and old students are suffering from unnecessary loss and waste.
3 crowded, jumbled noise too much gas, scattered, mental and physical practice effect to half fold.
& nbsp; & nbsp; & nbsp; 4. Teachers for secondary teachers, except for the several sets of fixed program, knowledge of Yoga profound understood, teaching quality is difficult to guarantee, but not for everyone gives effective conditioning treatment type scheme.
Yoga should be aimed at each person's physical and mental conditioning. High maintenance supervisor's cordial guidance, scientific, correct the practicing method, full and effective communication, careful appropriate courses, to make everyone to find the most suitable for their own yoga. Also extremely peaceful and harmonious atmosphere to attend, soft appropriate color environment, sweet in heart yoga music, relax Indian incense. These professional yoga Museum powerful aura infection. Western scientific research has proved that the professional yoga practitioners effect is self practicing or common gym aerobics several times or even dozens of times. Professional yoga & ldquo; for teaching & rdquo; and suitable environment, can help the body & ldquo; take the initiative to accept & rdquo; the function of open, which makes it easy to be with an open mind & ldquo; fully perception & rdquo; body to make fitness and physical therapy effect getting twice the result with half the effort. Therefore, is a professional yoga center all aspects of science, organic synthesis, created to make you open the body, relax the mind magic secret recipe.
